Author: Bite Board

Rockmelon and mango frappe recipe

SUPER ROCKMELON AND MANGO FRAPPE

A super health-boosting drink, and a fabulous way to start the day. Rockmelons are full of potassium, which rids the body of excess sodium, lowering the risk of heart disease and high blood pressure. Meanwhile, mangoes are known to lower cholesterol, boost immunity and produce a healthy gut – all […]

Tropical mocktail drink recipe

TROPICAL MOCKTAIL

Filled with the fruits of summer and beach holidays, this drink is not only refreshing, it’s chock-full of vitamins. Perfect for an energy-boosting after-school snack or summer sip.

Gringo's guacamole recipe

GRINGO’S GUACAMOLE

Guacamole is a must whenever you’re serving Mexican food, from tacos to nachos and burritos. It’s also just fabulous on it’s own. Dip a corn chip into it and pop it in your mouth, then go back for another … and another …

Savoury avocado salad bowls

SAVOURY AVOCADO SALAD BOWLS

Avocados make such wonderful small bowls for mini salads. What’s more, you can eat the bowl! Change up the contents of this salad how you like (whether you are feeding kids or adults), but I think you’ll find this combo of ingredients is really scrummy!