Breakfast/Brunch

Rockmelon and mango frappe recipe

SUPER ROCKMELON AND MANGO FRAPPE

A super health-boosting drink, and a fabulous way to start the day. Rockmelons are full of potassium, which rids the body of excess sodium, lowering the risk of heart disease and high blood pressure. Meanwhile, mangoes are known to lower cholesterol, boost immunity and produce a healthy gut – all […]

Savoury avocado salad bowls

SAVOURY AVOCADO SALAD BOWLS

Avocados make such wonderful small bowls for mini salads. What’s more, you can eat the bowl! Change up the contents of this salad how you like (whether you are feeding kids or adults), but I think you’ll find this combo of ingredients is really scrummy!

Easy banana mini muffins

EASY BANANA MINI MUFFINS

This mini muffin recipe is one I adapted from an old banana bread recipe I found online. The muffins are quick and easy to make, and are always a welcome sight in the school lunch box or warmed a little for an after-school snack.